top of page

Inspirational

Fitness 

Gospel

Aerobics

Gospel Line Dancing

Renew Your Mind; Rebuild Your Body; Rejoice in the Lord!

FREEDOM DANCE FITNESS

GET YOUR JOY BACK!!

Fitness Certifications: 

ACE (American Council on Exercise) certification in Group Fitness, Zumba, Spinning, Barre, Mat Pilates, Personal Training, Total Body Strength Conditioning, Kickboxing and Body Bar.  She is studying for the ACE Fitness Nutrition Specialist certification and is a Breast Cancer Wellness Consultant.

ABOUT ME

Pat Myers

Born and raised in NJ, Pat has used her fitness and nutrition experience to keep off her 60 pound weight loss for more than 20 years.  To maintain her weight, Pat used her love for teaching and helping others to inspire her to become a certified fitness instructor more than 20 years ago.  Within the last ten years, she has been focusing on the healing and encouraging ministries of combining Gospel music with fun and energizing aerobic movement. 

​

​

Freedom Dance Fitness opened in 2014 with a purpose to remove mental and emotional barriers so people can be healthy in their mind, body, soul and spirit.  With Gospel music and easy-to-follow moves, people of all ages can be full of peace, joy and love in their hearts for themselves and others.

About

CHOOSE YOUR WORKOUT

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you.

1

Services

SUCCESS STORIES

"The Gospel dance class was excellent.  The instructor
was phenomenal.  I  was able to dance my
stress away and praise God at the same time.  
A blessed and winning combination. ""

JOY

EVESHAM, NJ

"I have always loved to dance. I've been dancing since I could walk but with injuries and increasing responsibilities, I had gotten away from it. As time passed and the weight increased I knew that something needed to change so I started strength training, changing what I ate and walking. All of these were good but walking can sometimes be boring and tedious and then Sis Pat started teaching her gospel line dancing fitness class and it was on!!! I rarely missed her class and the love of dancing for hours was awakened in me again. I was burning more calories in her class than I was walking for an hour. I got to meet new people, learn new dances that I use when i do get to go out dancing and have incorporated it into a regular part of my workout. Now that I have recovered from a recent back injury, I fully intend on getting back to dancing again. Sis Pat doesn't realize how her class has left a lasting impression not only on me but also on those who attended her class. Her former students are yearning to dance again. Sis Pat is a kind, funny and patient instructor with a heart of gold. You will never regret being under her guidance. You will always appreciate what she is able to bring out in you. You will cherish the relationship that you will form with her. I am blessed to have known her for the amount of years that I have...can't wait for you to experience her for yourselves."

KATRINA

Philadelphia, PA

Reviews
Pat Myers

Fitness Instructor

​

​

Tel: 610-733-9105

FreedomDanceFitness@gmail.com

​

​

info@mysite.com

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
  • White Google+ Icon
  • White YouTube Icon
GET IN TOUCH

Success! Message received.

Contact
bottom of page